TOP UK (Triumph Over Phobia) - OCD and Phobia Charity

Aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety.


Tower Hamlets Council for Voluntary Service (thcvs)

Umbrella organisation for the voluntary, community and social enterprise sectors (VCSE) in the borough


Tower Hamlets Law Centre

Free and independent legal advice on social welfare issues including housing, debt, immigration and employment.


Turn2Us

Income and welfare rights advice.


The Mix

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.


The National Autistic Society

Website with useful links for families with an autistic child


The Stroke Association

For those who have had a stroke and those who support them 0303 3033 100. Information advice and the latest research


The Children’s Sleep Charity

A guide to helping anxious children get to sleep


The Equality Trust

The Equality Trust works to improve the quality of life in the UK by reducing socio-economic inequality.


The Maternal Mental Health Alliance

Website has resources and help available for looking after pregnant mum’s mental health